Advice

HOW TO CHOOSE A RUNNING BACKPACK   Backpacks or hydration packs have become an essential item for trail running. However, they are hardl...

HOW TO CHOOSE A RUNNING JACKET ? Don’t want the wind, snow or rain to keep you from getting out for a run? As soon as the temperature dr...

HOW DO I CLEAN MY RUNNING SHOES? Washing your running shoes is not just a question ofaesthetics. It’s also abouthygieneanddurability. In...

HOW TO MANAGE YOUR EFFORT IN TRAIL RUNNING  Have you put your name down for your first trail running race? Were you tempted by a longer ...

HOW TO PREPARE YOUR TRAIL RUNNING PACK So, you’ve found the right trail running shoes and chosen your trail running pack, now you just h...

HOW TO RUN WITH POLES    When trail running on steep terrain, it can be more efficient to use a technique using both your legs and your ...

HOW SHOULD YOU DRINK WHEN TRAIL RUNNING? Proper hydration is important not only when you’re out trail running but in everyday life as we...

HIKING GEAR: WHAT TO BRING?   There are so many places to find your perfect hiking trail, from mountain trails to coastal paths. Maybe you wan...

HOW TO CHOOSE YOUR HIKING BOOTS   Are you looking for your first pair of hiking shoes? Are the soles of your old pair worn out? Here is our ad...

HOW TO CLEAN AND CARE FOR YOUR HIKING SHOES Have you just returned from an amazing mountain hike or a trek? Are your walking shoes covered in ...

HOW TO CHOOSE YOUR HIKING BACKPACK   You need a backpack for every one of your adventures! For a Sunday stroll with your family or the trek of...

HOW TO CLEAN WATER BOTTLES, FLASKS AND BLADDERS Regardless of your activity, good hydration is essential.To avoid dehydration, water is an ess...