Our Advice
Ideas, guides, tips, and everything you need to get inspired and ready for your next run. Discover all our advice on walking: equipment, upkeep and the practice itself. Clear your mind and embark on your next adventure in total serenity!
37 Articles
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SKILLS & ADVICEUltralight backpacking basics
SKILLS & ADVICEUltralight backpacking basics
Want to lighten your load? Want to get back to basics and travel the world as simply as possible? Hiking in ultralight mode is about more tha... -
SKILLS & ADVICEWhat makes comfortable hiking boots
SKILLS & ADVICEWhat makes comfortable hiking boots
The perception of comfort is a very personal thing. Indeed, when asked “What is a comfortable shoe for you?”, the answer might be “lightness”, “sup... -
SKILLS & ADVICEHow to prevent blisters when hiking
SKILLS & ADVICEHow to prevent blisters when hiking
Blisters are a common hiking injury and while they’re not usually serious they can still be painful enough to ruin a good day. Blisters are caused ... -
BUYING GUIDEHow to choose running shorts
BUYING GUIDEHow to choose running shorts
When you think about gearing up for running, you think primarily about finding the right shoes. But dialing in the right clothing is just as... -
Is trail running and running a no-go during pregnancy?
Is trail running and running a no-go during pregnancy?
A compact sports guide for expectant athletes Exercise during pregnancy is equally beneficial for mother and child. Of course, when it comes ... -
SKILLS & ADVICEWhat is trail running?
SKILLS & ADVICEWhat is trail running?
Have you decided to take up trail running, but this sport seems difficult, technical or even dangerous? Do you think that you can only do it... -
SKILLS & ADVICEHow to pack your hiking backpack
SKILLS & ADVICEHow to pack your hiking backpack
Regardless of the difficulty of your hike or trek in the mountains, your backpack is essential equipment. With lightweight, well-organized gear in... -
SKILLS & ADVICEHow to break in your hiking shoes
SKILLS & ADVICEHow to break in your hiking shoes
First of all, if you want to avoid hiking with sore feet, check out our two helpful guides here: How to choose your hiking boots What makes com... -
SKILLS & ADVICEHow to hike with trekking poles
SKILLS & ADVICEHow to hike with trekking poles
Hiking with your legs is good, hiking with your legs and arms is even better! Trekking poles can become trusted friends when you’re hiking, a... -
SKILLS & ADVICEHiking vs trekking vs walking
SKILLS & ADVICEHiking vs trekking vs walking
What are the differences between walking, hiking, and trekking? Is it merely a question of vocabulary or are there real distinctions? Let us ... -
SKILLS & ADVICEHow to prepare for a trek
SKILLS & ADVICEHow to prepare for a trek
Ready for a little adventure? Beautiful days are here and with them the season for hiking and trekking. Where? When? How? How long? With whom... -
BUYING GUIDEHow to choose your hiking jacket
BUYING GUIDEHow to choose your hiking jacket
Dressing properly for an outdoor sport like hiking is based on the 3-layer system, also called layering: Breathable base layer: a next-to-s... -
BUYING GUIDEHow to choose the best sports bra
BUYING GUIDEHow to choose the best sports bra
When you exercise, your whole body is stressed including your breasts. Which is the reason women need a bra that’s not only made for their body typ... -
BUYING GUIDEWhat is GORE-TEX
BUYING GUIDEWhat is GORE-TEX
The GORE-TEX membrane is part of the Gore family of consumer products and it is designed to provide superior performance in a wide range of appl... -
BUYING GUIDEHOW TO CHOOSE YOUR TRAIL RUNNING SHOES
BUYING GUIDEHOW TO CHOOSE YOUR TRAIL RUNNING SHOES
Trail running involves running off the beaten track. It’s often considered to be a completely different sport to road running, but in fact t... -
SKILLS & ADVICEHOW TO PREPARE FOR AN ULTRA TRAIL
SKILLS & ADVICEHOW TO PREPARE FOR AN ULTRA TRAIL
HOW TO PREPARE FOR AN ULTRA TRAIL Running an ultra is the holy grail for many runners, a dream that often seems unattainable. Like all ultra-endur... -
CARE & REPAIRHOW TO REPAIR YOUR SALOMON QUICKLACE
CARE & REPAIRHOW TO REPAIR YOUR SALOMON QUICKLACE
Replacing the Quicklace on your Salomon trail running shoes is a straightforward process. Trail runner Majell Backhausen shows you how to do it fr... -
BUYING GUIDEHOW TO CHOOSE A RUNNING BACKPACK
BUYING GUIDEHOW TO CHOOSE A RUNNING BACKPACK
HOW TO CHOOSE A RUNNING BACKPACK Backpacks or hydration packs have become an essential item for trail running. However, they are hardl... -
BUYING GUIDEHOW TO CHOOSE A RUNNING JACKET ?
BUYING GUIDEHOW TO CHOOSE A RUNNING JACKET ?
HOW TO CHOOSE A RUNNING JACKET ? Don’t want the wind, snow or rain to keep you from getting out for a run? As soon as the temperature dr... -
CARE & REPAIRHOW DO I CLEAN MY RUNNING SHOES?
CARE & REPAIRHOW DO I CLEAN MY RUNNING SHOES?
HOW DO I CLEAN MY RUNNING SHOES? Washing your running shoes is not just a question of aesthetics. It’s also about hygiene and durability... -
SKILLS & ADVICEHOW TO MANAGE YOUR EFFORT IN TRAIL RUNNING
SKILLS & ADVICEHOW TO MANAGE YOUR EFFORT IN TRAIL RUNNING
HOW TO MANAGE YOUR EFFORT IN TRAIL RUNNING Have you put your name down for your first trail running race? Were you tempted by a longer ... -
Set-up adviceHOW TO PREPARE YOUR TRAIL RUNNING PACK
Set-up adviceHOW TO PREPARE YOUR TRAIL RUNNING PACK
HOW TO PREPARE YOUR TRAIL RUNNING PACK So, you’ve found the right trail running shoes and chosen your trail running pack, now you just h... -
SKILLS & ADVICEHOW TO RUN WITH POLES
SKILLS & ADVICEHOW TO RUN WITH POLES
HOW TO RUN WITH POLES When trail running on steep terrain, it can be more efficient to use a technique using both your legs and your ... -
SKILLS & ADVICEHOW SHOULD YOU DRINK WHEN TRAIL RUNNING?
SKILLS & ADVICEHOW SHOULD YOU DRINK WHEN TRAIL RUNNING?
HOW SHOULD YOU DRINK WHEN TRAIL RUNNING? Proper hydration is important not only when you’re out trail running but in everyday life as we... -
CHECKLISTSHIKING GEAR: WHAT TO BRING?
CHECKLISTSHIKING GEAR: WHAT TO BRING?
HIKING GEAR: WHAT TO BRING? There are so many places to find your perfect hiking trail, from mountain trails to coastal paths. Maybe you wan... -
BUYING GUIDEHOW TO CHOOSE YOUR HIKING BOOTS
BUYING GUIDEHOW TO CHOOSE YOUR HIKING BOOTS
HOW TO CHOOSE YOUR HIKING BOOTS Are you looking for your first pair of hiking shoes? Are the soles of your old pair worn out? Here is our ad... -
CARE & REPAIRHOW TO CLEAN AND CARE FOR YOUR HIKING SHOES
CARE & REPAIRHOW TO CLEAN AND CARE FOR YOUR HIKING SHOES
HOW TO CLEAN AND CARE FOR YOUR HIKING SHOES Have you just returned from an amazing mountain hike or a trek? Are your walking shoes covered in ... -
BUYING GUIDEHOW TO CHOOSE YOUR HIKING BACKPACK
BUYING GUIDEHOW TO CHOOSE YOUR HIKING BACKPACK
HOW TO CHOOSE YOUR HIKING BACKPACK You need a backpack for every one of your adventures! For a Sunday stroll with your family or the trek of... -
CARE & REPAIRHOW TO CLEAN WATER BOTTLES, FLASKS AND BLADDERS
CARE & REPAIRHOW TO CLEAN WATER BOTTLES, FLASKS AND BLADDERS
HOW TO CLEAN WATER BOTTLES, FLASKS AND BLADDERS Regardless of your activity, good hydration is essential.To avoid dehydration, water is an ess... -
SKILLS & ADVICEHOW TO PROPERLY ADJUST YOUR BACKPACK
SKILLS & ADVICEHOW TO PROPERLY ADJUST YOUR BACKPACK
HOW TO PROPERLY ADJUST YOUR BACKPACK Choosing the right backpack is essential but loading it and adjusting it correctly is just as important. ... -
BUYING GUIDEHOW TO CHOOSE HIKING SHOES FOR KIDS
BUYING GUIDEHOW TO CHOOSE HIKING SHOES FOR KIDS
HOW TO CHOOSE HIKING SHOES FOR KIDS Is your child a true little hiker? Does he love playing outside? Choosing footwear designed for his ... -
BUYING GUIDEHOW TO CHOOSE YOUR HIKING PANTS
BUYING GUIDEHOW TO CHOOSE YOUR HIKING PANTS
HOW TO CHOOSE YOUR HIKING PANTS In the same way you think of your shoes or your backpack, your choice of hiking pants is important for both fr... -
CARE & REPAIRHOW TO CLEAN YOUR BACKPACK
CARE & REPAIRHOW TO CLEAN YOUR BACKPACK
HOW TO CLEAN YOUR BACKPACK As a faithful companion on your greatest adventures, your backpack endures the best and worst of your active ... -
SKILLS & ADVICEHOW TO STAY HYDRATED WHEN HIKING
SKILLS & ADVICEHOW TO STAY HYDRATED WHEN HIKING
HOW TO STAY HYDRATED WHEN HIKING When you’re active and doing sports, you use the water in your body to facilitate vital functions and regulat... -
CARE & REPAIRHOW TO WASH GORE-TEX CLOTHING AND RESTORE DURABLE WATER REPELLENCY (DWR)
CARE & REPAIRHOW TO WASH GORE-TEX CLOTHING AND RESTORE DURABLE WATER REPELLENCY (DWR)
HOW TO WASH GORE-TEX CLOTHING AND RESTORE DURABLE WATER REPELLENCY (DWR) Whether it’s a technical jacket or a pair of ski pants, when yo... -
SKILLS & ADVICEWHAT ARE THE BENEFITS OF HIKING? 5 GREAT REASONS TO GET STARTED!
SKILLS & ADVICEWHAT ARE THE BENEFITS OF HIKING? 5 GREAT REASONS TO GET STARTED!
WHAT ARE THE BENEFITS OF HIKING? 5 GREAT REASONS TO GET STARTED! There are lots of benefits, both physical and mental, that result from ... -
SKILLS & ADVICEHOW TO PROPERLY DRESS IN LAYERS WITH THE THREE-LAYER-SYSTEM?
SKILLS & ADVICEHOW TO PROPERLY DRESS IN LAYERS WITH THE THREE-LAYER-SYSTEM?
HOW TO PROPERLY DRESS IN LAYERS WITH THE THREE-LAYER-SYSTEM? When practicing outdoor sports, you need to protect yourself from the eleme...
