Advice

To discover new landscapes, to seek new horizons, to surpass oneself, to be amazed or to recharge one's batteries, there are many reasons and motivations for going for a walk on the trails and the ...

Do you want to run faster or for longer? A key thing to work on is your diet which will go hand-in-hand with planning your training sessions and slotting in rest days.In fact, improving your nutrit...

  Taking your first strides out solo? Already in the flow? Or picking up pace with your usual crowd? Make your run even better with some good beats! We know you’re busy clearing your head or sy...

There are 10km runs and there are 10km races. While the distance seems pretty reasonable even for a beginning runner, there is a big difference between a 10km Sunday morning fun run and running a ...

Are you a runner with the goal of running a half marathon? Here’s how to systematically prepare for this event based on a precise eight-week training plan. WHAT IS A HALF MARAT...

How to choose the right pair of running shoes, whether for road or trail running, can seem like a complex mission. In this article, we’ll tell you how to find the best pair of shoes for your feet… ...

Want to lighten your load? Want to get back to basics and travel the world as simply as possible? Hiking in ultralight mode is about more than just saving weight, it’s a philosophy! Hiking wi...

The perception of comfort is a very personal thing. Indeed, when asked “What is a comfortable shoe for you?”, the answer might be “lightness”, “support”, “cushioning” or “having the right size”. A ...

Blisters are a common hiking injury and while they’re not usually serious they can still be painful enough to ruin a good day. Blisters are caused when an area of the skin is rubbed repeatedly caus...